Enrollment is closed.
Yoga for Racquet Sports
All levels class
Practice will benefit both racquet sport athletes and non-players
Improves agility, strength, balance & rotation
Enhances mind-body connection
Advances lung capacity & diaphragm strength
Promotes active recovery & injury prevention
Reduces stress
Advances registration appreciated - space limited to 15 participants
Appropriate for ages 15+
Bring your yoga mat
Located in the rec room
$15
Saturday yoga with Beth has adjusted the time to 930-1045am!
Keith’s cardio clinic is at 11am so this is a great way to get all nice and loose and relaxed before you run around on the tennis court for an hour!